Southwest steak & kale salad
Southwest steak & kale salad
400cal, 33p, 17c, 22f (per meal)
  • 2 tsp (10mL)
  • 4 dash (2g)
  • 2 tbsp (30mL)
  • 1/2 cup (140g)
  • 1 pepper(s) (14g)
  • 1/2 cup shredded (56g)
  • 1 cup, diced (224g)
  • 6 cup, chopped (240g)
  • 4 dash (1g)
  • 1 cup (136g)
  • 1 lbs (454g)
  • 1
    Prepare the dressing by adding the jalapeno, yogurt, lime juice, garlic powder, and a pinch of salt to a blender or food processor. Blend until smooth and set aside.
    2
    Season the steak with salt and pepper. Heat the oil in a skillet over medium-high heat. Add the sirloin and sear for 2-3 minutes per side, then reduce the heat to medium and continue cooking for another 2-4 minutes per side, or until it reaches your preferred doneness (medium-rare is about 130–135°F / 55–57°C). Transfer the steak to a plate and let it rest for a few minutes. When cool enough to handle, dice into cubes.
    3
    While the steak rests, add the corn to the same skillet and cook over medium-high heat until lightly charred, about 3-4 minutes. Season with chili powder and a pinch of salt.
    4
    Toss the kale with the steak, corn, roasted red peppers, shredded cheese, and jalapeño yogurt dressing. Serve.
    5
    Meal Prep Tip: Store the dressing separately and add just before eating to keep the kale fresh and crisp.
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