Strawberry spice protein shake
        155cal, 18p, 10c, 3f (per meal)
      1 scoop (1/3 cup ea) (31g)
    2 dash (0g)
    1 dash (0g)
    2 tbsp (28g)
    1 cup(s) (140g)
    1 1/2 cup (420g)
    2 cup, unthawed (298g)
    
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                    Combine all of the ingredients in a blender or food processor until smooth. If the mixture is too thick, add a splash of water and blend again until you reach your desired consistency. Serve.
                  
                
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                    Meal Prep Tip: Make this into smoothie packs by portioning the strawberries, ice cubes, and other dry ingredients into resealable bags- one bag per serving. Store the bags flat in the freezer. When ready to make, pour a pack into the blender, add the Greek yogurt, and blend until smooth.