Seasoned broiled pork chops

235 cals, 40p, 0c, 8f (per meal)

Scale to: , 6 chop(s)

2 tsp (10mL)

2 dash (0g)

1 tsp (1g)

1 tbsp (15mL)

4 dash (3g)

2 dash (1g)

6 chop (1068g)

2 dash, leaves (0g)

Combine all ingredients except the chops, and mix well with small whisk.

Brush mixture on chops and either:

GRILL: by searing on both sides and then cooking more slowly for 30 minutes or until done, brushing chops occasionally with the sauce.

OR BROIL: place chops on a broiler rack 5" from heat and broil about 12 minutes per side or until done.