Greek meatballs in tomato sauce
188cal, 22p, 4c, 9f (per meal)
1 lbs (454g)
2 clove(s) (6g)
2 tsp (4g)
1 tsp (3g)
1 tsp, leaves (1g)
10 oz (283g)
4 tbsp (15g)
2 tsp (10mL)
1 tsp (2g)
4 tbsp (61g)
1
In a mixing bowl, combine the ground beef, egg whites, garlic, parsley, spices, and a pinch of salt and pepper until just combined.
2
Shape the beef mixture into small, oblong meatballs using your hands. Use the total number of meatballs listed in the recipe serving details.
3
Heat the oil in a skillet over medium heat. Add the meatballs and cook for 6-7 minutes, turning occasionally, until golden brown on all sides.
4
Pour in the crushed tomatoes and simmer for about 10 minutes, until the meatballs are fully cooked.
5
Season to taste with salt and pepper. Serve.