Turkey & veggie skillet
378cal, 39p, 8c, 19f (per meal)
19 oz (544g)
1 large (323g)
1 large (164g)
1 medium (2-1/2" dia) (110g)
1/2 cup (78g)
1 tsp (3g)
4 dash (1g)
4 dash (1g)
1 tbsp (15mL)
4 dash (2g)
1
Heat half of the oil in a skillet over medium heat. Add the ground turkey and break it apart with a spoon. Cook for 8-10 minutes, until browned. Transfer to a plate and set aside.
2
Heat the remaining oil in the same skillet. Add the zucchini, onion, and bell pepper and cook for 5-10 minutes, until the vegetables are softened.
3
Add all of the spices and cook for 1 minute more, until fragrant.
4
Return the ground turkey to the skillet. Add a splash of water and the frozen spinach. Cover and simmer for 5-6 minutes, or until the spinach is wilted and everything is warmed through. Serve.