Mexican chicken patties
269cal, 22p, 4c, 17f (per meal)
2 tsp (10mL)
1/2 cup (124g)
4 tbsp (72g)
2 tbsp (17g)
2 tbsp (30g)
1/2 cup, grated, packed (100g)
1 lbs (454g)
1
In a bowl, combine the ground chicken, grated zucchini, egg whites, salsa, taco seasoning and a pinch of salt and pepper. Mix with your hands until fully incorporated.
2
Form the mixture into the total number of patties listed in the recipe’s serving details.
3
Heat the oil in a skillet over medium heat. Add the patties and cook for about 5 minutes per side, or until fully cooked through.
4
Serve with guacamole on top.