Blueberry almond overnight oats
360 cals, 10p, 38c, 14f (per meal)
1 tsp (5mL)
2 tbsp, slivered (14g)
1/3 cup (49g)
1/4 medium (7" to 7-7/8" long) (30g)
1/2 tbsp (8mL)
1/2 cup (120mL)
1/3 cup(s) (27g)
1 tsp (5g)
1
In an airtight container, mix oats, chia seeds, almond milk, maple syrup and vanilla. Seal and place in fridge overnight or for at least 4 hours.
2
In the morning, stir the oats. Slice up banana, and top the oats with the banana, blueberries, and almonds.