Overnight oats proteici al caffè (senza latticini)
Overnight oats proteici al caffè (senza latticini)
325cal, 31p, 34c, 5f (per pasto)
  • 4 cucchiaio (60mL)
  • 1/2 tazza (41g)
  • 3 cucchiaio (44g)
  • 2 cucchiaino (10mL)
  • 1 porzione (80 mL ciascuna) (31g)
  • 1
    In un piccolo contenitore ermetico, mescolare tutti gli ingredienti.
    2
    Mettere il composto in frigorifero a riposare durante la notte o per almeno 4 ore. Servire.
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