Frozen cheese tortellini
Nutrition Facts & Macros
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 6% | |
Saturated Fat 4g | 19% | |
Monounsaturated Fat 2.2g | ||
Polyunsaturated (PUFA) 0.5g | ||
Omega-3 Fat 0g | 0% | |
Omega-6 Fat 0g | ||
Trans Fat 0g | ||
Cholesterol 45mg | 15% | |
Sodium 430mg | 19% | |
Total Carbohydrate 34g | 12% | |
Dietary Fiber 2g | 7% | |
Sugar 1g | ||
Alcohol 0g | ||
Protein 10g | 8% | |
Vitamin C 0mg | 0% | |
Vitamin D 0IU | 0% | |
Iron 1.6mg | 9% | |
Calcium 161mg | 12% | |
Vitamin B-12 0.2mcg | 7% | |
Vitamin B-6 0mg | 3% | |
Vitamin K 1mcg | 1% | |
Vitamin E 0.2mg | 1% | |
Vitamin A 152IU | 3% | |
Folate 78mcg | 20% | |
Potassium 94mg | 2% | |
Magnesium 22mg | 5% | |
Zinc 1.1mg | 10% | |
Niacin 2.9mg | 14% | |
Riboflavin 0.3mg | 25% | |
Thiamin 0.3mg | 28% | |
Phosphorus 225mg | 18% | |
Selenium 25mcg | 46% | |
Manganese 0mg | 0% | |
Copper 0.1mg | 9% | |
Choline 6mg | 1% | |
Pantothenic acid 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Macronutrient Profile
Other Nutrients
Ash | 1.9g | |
---|---|---|
Water | 32.3g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
Energy | 1361kJ | |
Retinol | 39.2mcg | |
Vitamin A, RAE | 40.3mcg | |
Carotene, beta | 11.7mcg | |
Carotene, alpha | 0mcg | |
Vitamin D (D2 + D3) | 0mcg | |
Cryptoxanthin, beta | 1.1mcg | |
Lycopene | 0mcg | |
Lutein + zeaxanthin | 33.9mcg | |
Folic acid | 65.7mcg | |
Folate, food | 12.7mcg | |
Folate, DFE | 124mcg | |
Vitamin E, added | 0mg | |
Vitamin B-12, added | 0mcg | |
DHA | 0g | |
EPA | 0g |
Tortellini FAQ
Is tortellini vegan?
No, traditional frozen cheese tortellini is not vegan. It typically contains cheese and sometimes egg, both of which are animal-derived products not suitable for a vegan diet.
Is tortellini vegetarian?
Yes, cheese tortellini is usually vegetarian as it does not contain meat. However, one should verify the ingredients as some brands may use animal-derived ingredients like rennet in the cheese.
Tortellini alternatives?
If you’re looking for vegan alternatives to tortellini you might consider pasta styles like farfalle or penne tossed with vegetable-based sauces. For a vegetarian alternative that still includes cheese, consider cheese ravioli. If avoiding gluten, look for gluten-free pasta varieties such as those made from rice or corn.
Is tortellini gluten free?
No, traditional tortellini is not gluten-free because it's made with wheat flour. However, there are gluten-free alternatives available in the market. Some brands offer tortellini made from gluten-free ingredients such as rice or corn flour, but always read the label to be sure.