Hot dog buns
Rolls, hamburger or hotdog, plain
Nutrition Facts & Macros
Serving (100g)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | ||
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 1g | 4% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated (PUFA) 1.8g | ||
| Omega-3 Fat 0.2g | 11% | |
| Omega-6 Fat 1.6g | ||
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 494mg | 21% | |
| Total Carbohydrate 50g | 18% | |
| Dietary Fiber 2g | 6% | |
| Sugar 7g | ||
| Alcohol 0g | ||
| Protein 10g | 8% | |
| Vitamin C 1mg | 1% | |
| Vitamin D 0IU | 0% | |
| Iron 3.4mg | 19% | |
| Calcium 144mg | 11% | |
| Vitamin B-12 0.2mcg | 8% | |
| Vitamin B-6 0.1mg | 4% | |
| Vitamin K 5mcg | 5% | |
| Vitamin E 0.3mg | 2% | |
| Vitamin A 107IU | 2% | |
| Folate 94mcg | 24% | |
| Potassium 122mg | 3% | |
| Magnesium 23mg | 5% | |
| Zinc 0.7mg | 7% | |
| Niacin 4.2mg | 21% | |
| Riboflavin 0.3mg | 23% | |
| Thiamin 0.5mg | 45% | |
| Phosphorus 101mg | 8% | |
| Selenium 27mcg | 49% | |
| Manganese 0.5mg | 22% | |
| Copper 0.1mg | 12% | |
| Choline 15mg | 3% | |
| Pantothenic acid 0.6mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Macronutrient Profile
Other Nutrients
Per 100 gram (100g)
| Ash | 1.9g | |
|---|---|---|
| Starch | 36.7g | |
| Sucrose | 0g | |
| Glucose (dextrose) | 2.3g | |
| Fructose | 2.5g | |
| Lactose | 0g | |
| Maltose | 2.5g | |
| Water | 34.3g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| Energy | 1167kJ | |
| Galactose | 0g | |
| Retinol | 29mcg | |
| Vitamin A, RAE | 29mcg | |
| Carotene, beta | 7mcg | |
| Carotene, alpha | 0mcg | |
| Vitamin D (D2 + D3) | 0mcg | |
| Cryptoxanthin, beta | 0mcg | |
| Lycopene | 0mcg | |
| Lutein + zeaxanthin | 6mcg | |
| Tocopherol, beta | 0.1mg | |
| Tocopherol, gamma | 1.7mg | |
| Tocopherol, delta | 0.3mg | |
| Tocotrienol, alpha | 0mg | |
| Tocotrienol, beta | 0.4mg | |
| Tocotrienol, gamma | 0mg | |
| Tocotrienol, delta | 0mg | |
| Menaquinone-4 | 0mcg | |
| Dihydrophylloquinone | 0mcg | |
| Folic acid | 53mcg | |
| Folate, food | 41mcg | |
| Folate, DFE | 131mcg | |
| Vitamin E, added | 0mg | |
| Vitamin B-12, added | 0mcg | |
| DHA | 0g | |
| EPA | 0g | |
| Linoleic acid | 1.6g | |
| Gamma-linolenic acid | 0g | |
| Fatty acids, total trans-monoenoic | 0g | |
| Fatty acids, total trans-polyenoic | 0g | |
| Alpha-linolenic acid (ALA) | 0.2g | |
| Dihomo-gamma-linolenic acid | 0g | |
Source: USDA Nutrient Database.
Protein daily value based on ISSN Position Stand for an individual weighing ~150 lbs.