Savory porridge
285 cals, 10p, 31c, 10f (per meal)
1 tbsp (15mL)
2 cup(s) (mL)
4 dash, leaves (1g)
4 dash (1g)
1 cup(s) (81g)
3 cup(s) (90g)
6 oz (170g)
1 small (70g)
1
Heat oil in a skillet over medium heat and add onion. Once translucent, add mushrooms and herbs and cook for about 5 minutes until mushrooms have softened.
2
Scrape mushroom mixture over to one side of the pan and add the oats to the other and let toast a minute or two.
3
Mix both sides together and add broth. Reduce heat to low and let cook for 5 minutes until most of the broth is absorbed.
4
Add spinach and mix until spinach wilts. Season with salt/pepper to taste and serve.