
Strawberry banana protein smoothie
390 cals, 29p, 42c, 7f (per meal)
1 scoop (1/3 cup ea) (31g)
1 medium (7" to 7-7/8" long) (118g)
1 1/2 cup, unthawed (224g)
10 almond (12g)
2 tbsp (30mL)
1 cup (140g)
1
Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.