Protein crispy rice treats
328cal, 21p, 36c, 11f (per meal)
6 cup (160g)
10 oz (284g)
3 tbsp (41g)
1 cup (93g)
1
Lightly coat a baking pan with cooking spray and set aside. Measure out the protein powder and toasted rice cereal so they are ready to add, as the recipe comes together quickly.
2
In a large pot over medium heat, melt the coconut oil. Add the marshmallows and cook, stirring often, until completely melted.
3
Remove the pot from the heat. Working quickly, stir in the protein powder until fully incorporated. Then add the cereal and stir until evenly coated.
4
Immediately transfer the mixture to the prepared baking pan and press it into an even layer using a spatula or lightly greased hands.
5
Let cool at room temperature for 1-2 hours, or until set. Cut into the total number of pieces listed in the recipe serving details.
6
Meal Prep Tip: Store in an airtight container at room temperature for up to 3 days for the best texture.