Slow cooker rosemary pot roast
256cal, 24p, 1c, 17f (per meal)
2 lbs (907g)
2 tbsp, chopped (8g)
2 cup(s) (480mL)
1 medium (2-1/2" dia) (110g)
1 tbsp (15mL)
1
Heat the oil in a cast-iron skillet over high heat. Season the chuck roast with salt, pepper, and half of the rosemary. Sear for 2-4 minutes per side, until a browned crust forms (the roast will not be fully cooked).
2
Pour the broth into a slow cooker. Add the onion and remaining rosemary and stir to combine. Place the seared chuck roast on top.
3
Cover and cook on high for 4 hours or low for 8 hours, until the meat is tender.
4
Shred the beef with two forks and serve.