Honey dijon pork tenderloin
165 cals, 24p, 10c, 3f (per meal)
2 tbsp (42g)
4 dash, ground (1g)
4 dash (3g)
1 small (70g)
1 tsp (1g)
2 tbsp (30g)
1 lbs (454g)
1
Preheat oven to 400 F (200 C). Grease a baking dish.
2
In a small bowl whisk together thyme, mustard, and honey.
3
Place onion slices evenly at the bottom of the dish.
4
Season pork with salt and pepper and place on top of onion.
5
Spread half of mustard mixture over the pork.
6
Cover dish and cook for 25 minutes.
7
Remove cover and spread remaining half of mustard mixture over the pork again.
8
Place under the broiler for 5 minutes until crust forms on top and pork is fully cooked.
9
Remove from oven and allow meat to rest briefly before serving.