Sardine bagel
296cal, 13p, 28c, 14f (per meal)
1/2 medium bagel (3-1/2" to 4" dia) (53g)
2 sardines (24g)
2 tbsp (29g)
1 dash (0g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Toast bagel if desired. Top with cream cheese, sardines, dill and some salt and pepper. Serve.