Crock pot: apple cinnamon pork loin
500 cals, 49p, 20c, 23f (per meal)
1 large (150g)
2 lbs (907g)
3 medium (3" dia) (546g)
1 tbsp (8g)
1 cup(s) (mL)
1 tbsp (15mL)
4 dash (3g)
4 dash, ground (1g)
1
Season the pork with salt and pepper.
2
In a large skillet over high heat, pour the oil in and brown the roast on all sides.
3
Remove from pan and cut 3-inch deep slits down the roast. Insert apple slices into each slit.
4
Put half of the remaining apples in the bottom of the slow cooker and place the roast on top.
5
Surround the roast with the onions and remaining apple slices.
6
Add the broth and cinnamon.
7
Cover and cook for 6-8 hours until pork is done. Serve.