Chicken tinga
Chicken tinga
270cal, 25p, 11c, 12f (per meal)
  • 1 1/2 tbsp (23mL)
  • 1/4 tbsp, leaves (1g)
  • 1/4 tbsp, leaves (1g)
  • 6 pepper(s) (168g)
  • 1 large can (794g)
  • 3 clove(s) (9g)
  • 2 medium (2-1/2" dia) (220g)
  • 1 1/2 lb (680g)
  • 1
    Place the raw chicken breasts in a pot and cover with water. Bring to a boil and cook for 10-15 minutes, until the chicken is fully cooked through. Transfer the chicken to a bowl and let cool slightly, then use two forks to shred; set aside.
    2
    In a blender, combine the crushed tomatoes, chipotle peppers, and a pinch of salt. Blend until smooth and set aside.
    3
    Heat the oil in a skillet over medium heat. Add the onions and garlic and cook for 5-8 minutes, until softened. Pour the blended chipotle-tomato mixture into the skillet and stir in the oregano and thyme. Simmer for 7-8 minutes, until the sauce thickens and deepens in color.
    4
    Add the shredded chicken to the sauce and stir to coat. Cook for 1-2 minutes longer, until heated through. Serve.
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