Low-carb 'oat'meal
335 cals, 11p, 6c, 24f (per meal)
1/2 cup (120mL)
1 tbsp (14g)
1 tbsp (7g)
2 dash (1g)
1/2 tsp (3mL)
1 tbsp (10g)
1 tbsp (16g)
1
Mix all ingredients in a small saucepan over medium-low heat.
2
Heat until warm and bubbly, a couple of minutes.
3
Serve. Feel free to add any low-calorie sweetener.