
Unstuffed peppers
365 cals, 33p, 32c, 10f (per meal)
19 oz (545g)
1/2 lbs (227g)
1 can(s) (420g)
3 medium (357g)
1 large (150g)
1/2 cup (93g)
1
Cook rice according to package instructions. Set aside.
2
Add beef, onions, and peppers to a skillet over medium heat and cook for about 10 minutes. Meat should be browned and vegetables lightly softened.
3
Mix in tomato puree, diced tomatoes, and the rice. Cover and cook for 10 more minutes. Season with a some salt and pepper and serve.