
Greek yogurt hummus dip
120 cals, 8p, 12c, 2f (per meal)
4 dash (1g)
2 dash (2g)
4 dash (1g)
4 dash (2g)
2 tbsp (30mL)
2/3 cup (186g)
2 can (896g)
1
In a blender or food processor combine all of the ingredients. Pulse until ingredients are well incorporated and creamy. If too thick, add a splash of water.
2
Transfer to a serving dish and serve chilled.
3
Meal Prep Tip: Store extras in an airtight container in the refrigerator for up to 4-5 days.