Vegetarian chickpea sandwiches
345 cals, 16p, 39c, 9f (per meal)
1 stalk, medium (7-1/2" - 8" long) (40g)
1/2 medium (2-1/2" dia) (55g)
1 tbsp (15mL)
1 tbsp (15mL)
1 tsp (1g)
4 dash (3g)
4 dash, ground (1g)
6 slice (192g)
1 can (448g)
1
Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste. Mix can be stored in the fridge until ready to serve.
2
Sandwich the mix between two slices of bread when ready to serve. Feel free to top with any veggies.