White bean succotash
325 cals, 13p, 40c, 8f (per meal)
1 tbsp (15mL)
1 tbsp (15mL)
1 clove (57g)
1 medium (119g)
1 cup (262g)
1 cup (136g)
1
Heat about 1/4 of the oil in a skillet over medium heat. Add the corn, shallot, and a pinch of salt, and cook until softened, about 2-4 minutes.
2
Transfer the corn mixture to a medium bowl and stir in the white beans, bell pepper, remaining oil, and lemon juice. Season with salt and pepper to taste, and serve.