Lemony chickpea & zucchini bowl
Lemony chickpea & zucchini bowl
425 cals, 15p, 35c, 19f (per meal)
  • 4 dash (2g)
  • 2 tbsp (30mL)
  • 2 clove(s) (6g)
  • 1 can (448g)
  • 1 large (323g)
  • 4 dash, leaves (0g)
  • 10 sprigs (10g)
  • 4 tbsp (60mL)
  • 2 medium (2-1/2" dia) (220g)
  • 1
    In a large skillet over medium heat, fry the zucchini rounds in half of the oil until they are soft and golden. Remove from skillet and set aside.
    2
    Add remaining oil to the skillet and add in the onion, garlic, italian seasoning and basil and cook until onions have softened.
    3
    Add chickpeas and cook until heated through, about 4 minutes.
    4
    Add lemon juice, half of the parsley, and season with salt and pepper to taste. Cook until the lemon juice has reduced a little.
    5
    Transfer to a bowl and top with zucchini and the rest of the fresh parsley. Serve.
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