
Carrot & grounds stir fry
330 cals, 25p, 15c, 15f (per meal)
3 tbsp, chopped (9g)
2 tbsp (30mL)
1 tbsp (15mL)
4 dash (1g)
2 tbsp (30mL)
3 tbsp (45mL)
1 large (150g)
2 clove(s) (6g)
3/4 lbs (340g)
4 large (288g)
1
Heat a large skillet on medium-low and add oil. Add in chopped onion and garlic and stir occasionally.
2
Meanwhile chop carrots into small sticks. Add carrots in with the onions along with crushed red pepper flakes and a pinch of salt and pepper. Continue cooking until onions are brown and carrots have slightly softened.
3
Add burger crumbles to the pan and mix. Add in soy sauce, water, and half of the cilantro.
4
Once fully cooked, serve and top with lime juice and remaining cilantro,