Meal Details

1. Cheese tortellini

600cal, 25p, 86c, 13f (per meal)

Scale to:

1 1/3 jar (24 oz) (896g)

2 lbs (907g)

Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.

Prepare tortellini according to instructions on package.

Top with sauce and enjoy.

2. Caprese salad

178cal, 10p, 6c, 11f (per meal)

Scale to:

5 oz (142g)

1 2/3 package (5.5 oz) (258g)

13 1/3 tbsp leaves, whole (20g)

1/4 cup (50mL)

1 2/3 cup cherry tomatoes (248g)

Recipe has been scaled from original by 1.67x. Adjust cook times and pan sizes accordingly.

In a large bowl, mix together the mixed greens, basil, and tomatoes.

When serving, top with mozzarella and balsamic vinaigrette.