Meal Details
1. Spicy shrimp & basil stir fry
170 cals, 24p, 1c, 8f (per meal)
1 tbsp (15mL)
1/2 fruit (2" dia) (34g)
4 clove(s) (12g)
1 tbsp (15mL)
2 tsp (4g)
2 cup leaves, whole (48g)
1 lbs (454g)
1
Heat oil in skillet over medium heat. Add shrimp, garlic, and crushed red pepper and cook until shrimp is cooked, 1-2 minutes on each side.
2
Remove skillet from heat and add in basil and sesame oil. Stir around until wilted. Serve with lime wedges.
2. Caprese salad
70 cals, 4p, 3c, 5f (per meal)
4 tsp (20mL)
1/3 cup leaves, whole (8g)
2/3 cup cherry tomatoes (99g)
2/3 package (5.5 oz) (103g)
2 oz (57g)
Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, mix together the mixed greens, basil, and tomatoes.
2
When serving, top with mozzarella and balsamic vinaigrette.