Meal Details
1. Simple cinnamon oatmeal with milk
440 cals, 15p, 61c, 12f (per meal)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Put the oatmeal, cinnamon, and sugar in a bowl and mix it together.
2
Pour the milk over it and microwave for 90 seconds - 2 minutes.
2. Roasted cashews
350 cals, 9p, 17c, 27f (per meal)
6 2/3 tbsp, halves and whole (57g)
