Meal Details
1. Peanut butter protein balls
320 cals, 15p, 21c, 18f (per meal)
1 dash (0g)
3/4 cup (60g)
2 tbsp (30mL)
1 scoop (1/3 cup ea) (31g)
1/2 cup (129g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Mix together all ingredients in a large bowl until well-combined.
2
Form into balls with hands. (Meal prep note: form into the number of balls listed in the recipe details for easy portioning)
3
Store in airtight container in fridge or freezer until ready to serve.
2. Trail mix
165 cals, 4p, 15c, 10f (per meal)
4 tbsp, halves and whole (34g)
2 tbsp (18g)
4 tbsp (not packed) (36g)
2 tbsp (17g)
1/2 package (1.69 oz) (24g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together and enjoy.
3. Sweet potato chips
155 cals, 1p, 13c, 10f (per meal)
80 chips (113g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Serve chips in a bowl and enjoy.