Meal Details
Peanut butter protein balls
1. Peanut butter protein balls
319cal, 15p, 21c, 18f (per meal)
  • ,
  • 1/2 cup (129g)
  • 1 scoop (1/3 cup ea) (31g)
  • 2 tbsp (30mL)
  • 3/4 cup (60g)
  • 1 dash (0g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Mix together all ingredients in a large bowl until well-combined.
    2
    Form into balls with hands. (Meal prep note: form into the number of balls listed in the recipe details for easy portioning)
    3
    Store in airtight container in fridge or freezer until ready to serve.
    Trail mix
    2. Trail mix
    167cal, 4p, 15c, 10f (per meal)
  • ,
  • 4 tbsp (34g)
  • 2 tbsp (18g)
  • 4 tbsp (not packed) (36g)
  • 2 tbsp (17g)
  • 1/2 package (1.69 oz) (24g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Mix the ingredients together and enjoy.
    Apple
    3. Apple
    105cal, 1p, 21c, 0f (per meal)
  • ,
  • 1 medium (3" dia) (182g)
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