Meal Details
Sauteed rosemary baby clams
1. Sauteed rosemary baby clams
184cal, 19p, 4c, 10f (per meal)
  • 1 can (142g)
  • 2 tsp (10mL)
  • 4 dash (1g)
  • 2 tsp (10mL)
  • 1
    Heat oil in skillet over medium heat.
    2
    Add clams and rosemary. Saute for about 2-3 minutes, stirring occasionally until clams are heated through.
    3
    Splash lemon juice onto clams, continue cooking another minute.
    4
    Remove from heat and serve.
    Caprese salad
    2. Caprese salad
    178cal, 10p, 6c, 11f (per meal)
  • 1 2/3 cup cherry tomatoes (248g)
  • 1/4 cup (50mL)
  • 13 1/3 tbsp leaves, whole (20g)
  • 1 2/3 package (5.5 oz) (258g)
  • 5 oz (142g)
  • Recipe has been scaled from original by 1.67x. Adjust cook times and pan sizes accordingly.
    1
    In a large bowl, mix together the mixed greens, basil, and tomatoes.
    2
    When serving, top with mozzarella and balsamic vinaigrette.
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