Meal Details
1. Sauteed rosemary baby clams
138cal, 14p, 3c, 8f (per meal)
3/4 can (107g)
1/2 tbsp (8mL)
3 dash (0g)
1/2 tbsp (8mL)
Recipe has been scaled from original by 0.75x. Adjust cook times and pan sizes accordingly.
1
Heat oil in skillet over medium heat.
2
Add clams and rosemary. Saute for about 2-3 minutes, stirring occasionally until clams are heated through.
3
Splash lemon juice onto clams, continue cooking another minute.
4
Remove from heat and serve.
2. Buttered lima beans
110cal, 5p, 10c, 4f (per meal)
2 dash, ground (1g)
4 tsp (18g)
1 package (10 oz) (284g)
4 dash (3g)
1
Cook lima beans according to package.
2
Once drained, add in butter, salt, and pepper; stir until butter is melted.
3
Serve.
3. Couscous
301cal, 11p, 60c, 1f (per meal)
2 box (5.8 oz) (329g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Follow instructions on package.