Meal Details
1. Thai chicken larb
535 cals, 58p, 9c, 28f (per meal)
4 cup 1/2" pieces (400g)
2 2/3 lbs (1210g)
2 2/3 tsp (13mL)
1 1/3 small (93g)
2 2/3 clove (8g)
2 2/3 1 inch cube (13g)
2 2/3 pepper(s) (16g)
2 2/3 tbsp (40mL)
1/3 cup (80mL)
1/4 tbsp (1g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Heat oil in a large skillet over medium heat. Add garlic, onion, ginger, serrano pepper, and coriander. Stir and cook until onion has softened, about 5 minutes.
2
Mix in ground chicken and a pinch of salt. Cook until chicken is browned and almost fully cooked.
3
Add in green beans and stir. Cook for about 5 more minutes until green beans have softened a little.
4
Add in soy sauce and lime juice and stir. Serve.
2. Simple salad with tomatoes and carrots
145 cals, 6p, 11c, 5f (per meal)
1/4 cup (68mL)
3 medium whole (2-3/5" dia) (369g)
1 1/2 medium (92g)
3 hearts (1500g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, add the lettuce, tomato, and carrots; mix.
2
Pour dressing over when serving.