Are serrano peppers keto-friendly?
Yes, serrano peppers are indeed keto-friendly. One medium-sized serrano pepper (about 5g) contains roughly 0.9 grams of carbohydrates. Since the daily intake for a ketogenic diet is typically around 20 to 50 grams of carbs, consuming serrano peppers would not significantly contribute to this limit. Therefore, they can be a good addition to a ketogenic diet.