Meal Details
1. Mushroom pork chops
770cal, 106p, 21c, 28f (per meal)
10 chop (1780g)
2 1/2 tsp (15g)
2 1/2 tsp, ground (6g)
2 1/2 11oz can (775g)
1/3 tsp (1g)
2 1/2 medium (2-1/2" dia) (275g)
1 1/4 lbs (567g)
Recipe has been scaled from original by 2.5x. Adjust cook times and pan sizes accordingly.
1
Season pork chops with salt, pepper, and garlic salt to taste.
2
In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute. Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
2. Buttered lima beans
165cal, 7p, 16c, 6f (per meal)
1/4 tbsp (5g)
1 1/2 package (10 oz) (426g)
2 tbsp (27g)
3 dash, ground (1g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Cook lima beans according to package.
2
Once drained, add in butter, salt, and pepper; stir until butter is melted.
3
Serve.