Meal Details
1. Mushroom pork chops
462cal, 64p, 13c, 17f (per meal)
6 chop (1068g)
1/2 tbsp (9g)
1/2 tbsp, ground (3g)
1 1/2 11oz can (465g)
1 1/2 dash (1g)
1 1/2 medium (2-1/2" dia) (165g)
3/4 lbs (340g)
Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
1
Season pork chops with salt, pepper, and garlic salt to taste.
2
In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute. Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
2. Caprese salad
213cal, 12p, 7c, 14f (per meal)
6 oz (170g)
2 package (5.5 oz) (310g)
1 cup leaves, whole (24g)
4 tbsp (60mL)
2 cup cherry tomatoes (298g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
In a large bowl, mix together the mixed greens, basil, and tomatoes.
2
When serving, top with mozzarella and balsamic vinaigrette.