Meal Details
Mushroom pork chops
1. Mushroom pork chops
308cal, 42p, 8c, 11f (per meal)
  • ,
  • 4 chop (712g)
  • 1 tsp (6g)
  • 1 tsp, ground (2g)
  • 1 11oz can (310g)
  • 1 dash (0g)
  • 1 medium (2-1/2" dia) (110g)
  • 1/2 lbs (227g)
  • 1
    Season pork chops with salt, pepper, and garlic salt to taste.
    2
    In a large skillet, brown the chops over medium-high heat. Add the onion and mushrooms, and saute for one minute. Pour cream of mushroom soup over chops. Cover skillet, and reduce temperature to medium-low. Simmer 20 to 30 minutes, or until chops are cooked through.
    Olive oil drizzled sugar snap peas
    2. Olive oil drizzled sugar snap peas
    82cal, 3p, 4c, 5f (per meal)
  • 2 dash (0g)
  • 2 dash (1g)
  • 2 2/3 cup (384g)
  • 4 tsp (20mL)
  • Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
    1
    Prepare sugar snap peas according to instructions on package.
    2
    Drizzle with olive oil and season with salt and pepper.
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