Meal Details

Spinach and goat cheese wrap
1. Spinach and goat cheese wrap
435 cals, 17p, 41c, 21f (per meal)
  • ,
  • Fresh spinach
    1 cup (30g)
  • Tomatoes
    4 cherry tomatoes (68g)
  • Goat cheese, crumbled
    2 tbsp (28g)
  • Cheese
    2 tbsp, shredded (14g)
  • Balsamic vinaigrette
    1/2 tbsp (7mL)
  • Tortillas
    1 tortilla (approx 10" dia) (72g)
  • Roasted red peppers
    2 tbsp, diced (28g)
  • 1
    Lay the tortilla out flat, and arrange the spinach across the tortilla. Sprinkle the cherry tomatoes, goat cheese, roasted red pepper, and shredded cheese evenly across the greens. Drizzle with balsamic vinaigrette.
    2
    Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the wrap tightly.
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