Meal Details
Roast red pepper & spinach grilled 'cheese' sandwich
1. Roast red pepper & spinach grilled 'cheese' sandwich
342cal, 10p, 35c, 16f (per meal)
  • ,
  • 1/2 tsp (3mL)
  • 1 oz (28g)
  • 2 slice(s) (64g)
  • 1 1/2 oz (43g)
  • 2 oz (57g)
  • Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
    1
    Spread cream cheese evenly on a slice of bread. Top with spinach and roasted red peppers and season with some salt and pepper.
    2
    Top with remaining slice of bread and gently press together.
    3
    Heat oil in a skillet over medium heat. Add sandwich and cook until golden, about 2-3 minutes on each side.
    4
    Slice in half and serve.
    Peach
    2. Peach
    132cal, 3p, 24c, 1f (per meal)
  • ,
  • 2 medium (2-2/3" dia) (300g)
  • Pecans
    3. Pecans
    183cal, 2p, 1c, 18f (per meal)
  • ,
  • 1 cup, halves (99g)
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