Meal Details

1. Chicken sausage
510 cals, 56p, 8c, 28f (per meal)
16 link (1344g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Greek cucumber &feta salad
425 cals, 15p, 21c, 30f (per meal)
7 cucumber (8-1/4") (2107g)
1/2 cup, chopped (11g)
1 tsp (1g)
1 3/4 cup, crumbled (263g)
14 tbsp (210mL)
1/3 cup (70mL)
1 tsp (3g)
Recipe has been scaled from original by 7x. Adjust cook times and pan sizes accordingly.
1
Cut cucumber to preferred size.
2
In a small bowl, whisk together the oil, vinegar, salt, and pepper.
3
Drizzle over cucumbers.
4
Sprinkle dill and feta on top.
5
Serve.