Is dill weed low FODMAP?
Yes, fresh dill weed is considered low FODMAP. FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) are a group of carbohydrates that can potentially trigger digestive issues for some people. Dill weed does not contain any known significant quantities of these carbohydrates.
Is dill weed gluten-free?
Yes, fresh dill weed is naturally gluten-free. Gluten is a protein found in grains like wheat, barley, and rye. As an herb, dill does not have any of these ingredients. However, it's important to be aware of potential cross-contamination issues if the dill is processed or packaged in a facility that also handles gluten-containing products.