Meal Details

1. Chicken sausage
508cal, 56p, 8c, 28f (per meal)
16 link (1344g)
Recipe has been scaled from original by 5.33x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Spinach cauliflower mince
178cal, 8p, 3c, 12f (per meal)
5 cup(s) (150g)
1/4 cup (50mL)
10 cup, frozen (1060g)
10 clove(s) (30g)
Recipe has been scaled from original by 3.33x. Adjust cook times and pan sizes accordingly.
1
Cook riced cauliflower according to package.
2
Meanwhile finely chop the spinach and garlic.
3
When cauliflower is done and still hot, add in the spinach, oil, garlic and some salt and pepper. Mix well.
4
Serve.