Meal Details

1. Chicken sausage
380 cals, 42p, 6c, 21f (per meal)
12 link (1008g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Quickly heat on stove top, grill, or microwave and enjoy.

2. Carrot fries
415 cals, 5p, 35c, 22f (per meal)
4 1/2 lbs (2041g)
6 tbsp (90mL)
2 tbsp (7g)
1/2 tbsp (9g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Preheat oven to 425 F (220 C). Line baking sheet with foil.
2
Cut carrots lengthwise into long, thin strips.
3
In a large bowl, mix the carrots with all other ingredients. Toss to coat.
4
Spread evenly over the baking sheet and bake for 20 minutes, until tender and browned.
5
Serve.