Meal Details
Chicken sausage
1. Chicken sausage
380 cals, 42p, 6c, 21f (per meal)
  • ,
  • 12 link (1008g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    Quickly heat on stove top, grill, or microwave and enjoy.
    Sugar snap peas
    2. Sugar snap peas
    125 cals, 8p, 12c, 1f (per meal)
  • 8 cup (1152g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Prepare according to instructions on package.
    Baked fries
    3. Baked fries
    290 cals, 5p, 37c, 11f (per meal)
  • 3 tbsp (45mL)
  • 3 large (3" to 4-1/4" dia.) (1107g)
  • Recipe has been scaled from original by 1.5x. Adjust cook times and pan sizes accordingly.
    1
    Preheat oven to 450°F (230°C) and line a baking sheet with foil.
    2
    Slice the potato into thin sticks and place them on the baking sheet. Drizzle some oil over the potatoes and season liberally with some salt and pepper. Toss potatoes to coat them evenly.
    3
    Roast potatoes for about 15 minutes, flip them using a spatula, and continue roasting another 10-15 minutes until soft and golden. Serve.
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