Chicken tortellini soup
Chicken tortellini soup
375cal, 36p, 34c, 10f (per meal)
  • 2/3 cup (186g)
  • 1/2 lbs (255g)
  • 2 cup, chopped (80g)
  • 5 cup(s) (mL)
  • 14 oz (397g)
  • 1 can(s) (420g)
  • 1 tbsp (16g)
  • 4 clove(s) (12g)
  • 1 large (150g)
  • 1 tbsp (15mL)
  • 1
    Put chicken breasts into a pot and cover with water. Heat to a simmer and cook for about 10-15 minutes until chicken is cooked through. Remove chicken from the water and set aside to lightly cool then shred the chicken with two forks. Set aside.
    2
    Meanwhile, heat oil in a large pot over medium heat, add the onion, garlic, and some salt and pepper. Cook for about 5-6 minutes until vegetables have softened somewhat.
    3
    Stir in tomato paste and cook for about 2 minutes.
    4
    Stir in diced tomatoes, shredded chicken, and broth. Bring to a simmer, reduce the heat, and cover. Simmer 15-20 minutes.
    5
    Spoon some broth out of the pot and place into a bowl. Stir in greek yogurt. Once greek yogurt has been fully incorporated with the broth, return the mixture to the pot and stir.
    6
    Stir in chopped kale and tortellini. Simmer for time listed on tortellini package. Season with salt and pepper to taste and serve.
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