
Spanish chicken & rice
535 cals, 56p, 42c, 14f (per meal)
3/4 cup(s) (178mL)
2 tsp (10mL)
1 tsp (3g)
2 tsp (4g)
1 tbsp (8g)
1 lbs (454g)
2 tbsp (24g)
1/2 cup (93g)
2 tsp (10mL)
1 pepper (14g)
2 clove (6g)
1 roma tomato (80g)
1
In a small bowl, make the sauce by mixing together the sour cream, lime juice, half of the chopped jalapeno, and some salt. Add a splash water if necessary to thin it out so that it can be drizzled. Set aside.
2
Heat half of the oil in a pot over medium heat. Add garlic and half of the spices, stir, and cook until fragrant, about 1 minute.
3
Add rice and water to the pot with some salt. Bring to a simmer, cover, and reduce heat to low. Cook until rice is tender, about 15-20 minutes (check the rice package for what time they recommend). Set aside when done.
4
Season chicken on all sides with remaining spices and some salt.
5
Heat remaining oil in a skillet over medium heat. Add chicken and cook until browned and cooked through, about 3-5 minutes per side. Set aside to rest.
6
Stir tomatoes and remaining jalapeno into the rice.
7
Spoon rice onto a dish and top with chicken. Drizzle sour cream sauce on top and serve.