Salmon patty salad
300 cals, 17p, 6c, 21f (per meal)
1 tbsp (15mL)
1 tbsp (15mL)
2 tbsp (30mL)
1 roma tomato (80g)
1/2 avocado(s) (101g)
3 cup (90g)
1 large (50g)
5 oz (142g)
1
In a small bowl, mix salmon, egg, lemon, and salt/pepper (to taste) until well incorporated. Form into patties (approximately 3oz per patty).
2
Heat oil in a skillet over medium heat and add salmon patties and cook for a few minutes on each side until crispy on the outside and done on the inside.
3
Toss mixed greens with avocado, tomato, and dressing and top with salmon patty. Serve.