Peanut butter chocolate protein shake
441cal, 41p, 25c, 19f (per meal)
1 scoop (1/3 cup ea) (31g)
2 cup(s) (488mL)
1/4 cup(s) (35g)
1 tsp (5g)
1
Put all ingredients in the blender.
2
Mix until well-combined.
3
Serve cold.