Apple cinnamon breakfast smoothie
489cal, 28p, 60c, 12f (per meal)
3/4 cup (210g)
5 almond (6g)
1/2 cup(s) (122mL)
2 dash (1g)
1 medium (7" to 7-7/8" long) (118g)
1 medium (3" dia) (182g)
1
Add ingredients to blender (depending on the blender you may have to chop apples/almonds into smaller pieces before blending).
2
Blend on medium-high for 30 seconds or until desired consistency.