Banana almond protein shake
350 cals, 30p, 27c, 11f (per meal)
1 medium (7" to 7-7/8" long) (118g)
10 almond (12g)
4 tbsp (35g)
1/2 cup (120mL)
1 scoop (1/3 cup ea) (31g)
1
Put all ingredients in a blender.
2
Blend until smooth.
3
Serve.